pushing the climbers
February 11th, 2008
Yesterday, Peter and I pushed the Kinabalu 3 climbers as time is running out and there are only about 3 training sessions left before March 7-11. To be prepared is of utmost importance and though at this time, the forced marches up and down the steps of Dairy Farm and Jungle Fall may not be appreciated, they will later understand why we are stretching them. Their strength and stamina have improved since they first started.
Perhaps this 8 minute video of the challenges that lie ahead will motivate them to train between Sundays too.
Entry Filed under: Home church, Trek record
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