The Importance of Rhythms in Prayer

For about seven years, Jimmy Tan, Koh Seng Chor and I (above picture, from R to L) have been meeting in a 3-2-1 spiritual friendship. We have met in our homes, the Railway Mall, the office or the great outdoors. Three persons, for about two hours of sharing life and prayers, once a month. This circle of authenticity and accountability has been a blessing in my life.

The Rev Dr Jimmy Tan is a chaplain, and lecturer of pastoral and practical theology at Trinity Theological College. The courses that he teaches include pastoral care, pastoral spirituality, pastoral theology, marriage and family, and Christian spirituality. He regularly leads retreats and offers spiritual direction at the college and beyond. Seng Chor and I have been blessed by his insights, authentic sharing and prayers of faith and I am sure we have been a blessing to him.

On the 14th of August, the college recently had their annual Day of Prayer when faculty, staff and students (about 180) came together for prayer. I read the talk that Jimmy gave to them at the beginning of the day. I was so blessed and inspired I asked for his permission to share the script in this blog post. Here goes:

If we pause to notice, we will observe that ‘life is full of rhythms’

The daily rising and setting of the sun, and how it influences our circadian rhythms. The rhythm of our heartbeats or the lack of it, how it communicates good health or concern. The rhythm of our breathing correlates with the pace of our walking, running, or resting. In rhythm, one seems to do better; in rhythm, a gymnast delivers a more beautiful floor exercise; in rhythm; a sprinter clocks a faster timing; in rhythm, a marathoner pushes on to the finishing line. Out of rhythm, a higher-ranked badminton player loses to an opponent many rungs lower. Out of rhythm, a student struggles to write a single line of an essay.

Rhythm affects our lives more than we realize

Even with our leisure and moods; rhythm has its influence. Music and dance with a good sense of rhythm make for better music, dance, and relaxation. Poetry, with its rhythm, brings forth its point with delight. A good rhythm in communication engenders deeper trust and makes for a better community.

Rhythm impacts our lives beyond the surface

And we find the sense of rhythm in Scripture. The author of Genesis utilizes the rhythm of day and night to describe God’s creative activity. The psalmist uses regularity and consistency for the practice of prayer and praise. Indeed, the chiastic structure of the psalm communicates the author’s point with greater impact. Jesus, himself, regularly goes out to quiet places to pray and be in communion with his Father.

God’s wisdom, grace, and mercy is communicated in rhythmic provision. Six days of work and one day of rest; six years of production and one year of rejuvenation; forty-nine years of activity and one great year of Jubilee!

Scripture is imbued with rhythm

If a sense of rhythm pretty much permeates our living consciousness and impacts the quality of our lives, we ask why a sense of rhythm is strategic to prayer. We have noted that the Psalmist embraces a sense of rhythm in his expression. Seven times a day, he prays. Through the travails of the night, he prays.

Then the early church tells us about their times of prayer. These were regular hours through a day: intentionally spaced out: at 6am, 9am, midday, 3pm, at the setting of the sun, and before one retires for the day. They were strategically placed to pepper the day with prayer consciousness. These hours became known as the divine hours, and the practice of prayer, the Daily Office. Together, they distinguished the church through the ages.

The regularity of prayer did not just carry them over a day, but also a week, and then through a year with its liturgical seasons. There were prayers for Advent, Christmas, and Epiphany; there were prayers for Lent, Easter, and the Ascension. And there were prayers for Trinity Sunday, and Sunday after Sunday, till Advent came around again. The rhythm of the lectionary tells the story of Christ and his church, over and over again. And so, the practice of prayer coinhered with the regularity of rhythm – daily, weekly, and annually. And this is what our chapel roster is patterned after.

But the practice of prayer is not just rhythmic. It is, in fact, rhythm in relation

If we regard prayer as a conversation with God. Does this conversation benefit from an expression in rhythmic form? During National Service, we learnt to use the walkie-talkie; and to use it well, we learnt and practised the discipline of communicating with it.

“Alpha to Command Center, over.”

“Command Center to Alpha, send over.”

“Alpha asking for permission to proceed to checkpoint two, over.”

“Alpha, permission granted, over.”

“Alpha, Roger and out.”

We learn to hear, and then we learn to respond; this hearing and responding is itself a rhythmic expression of communion with God. Perhaps that is why, in the observance of prayer throughout the day, we pause from our labours for a moment to hear better; and pray better. Especially with a hectic schedule, which often calls us to many tasks and engagements, the pause at midday or evening brings refreshment to our weary bodies and minds and helps to re-centre our distracted souls in God. Has it not been our experience where the pause to pray became a blessing rather than a bane in a crazy workday? Just this past Sunday, I was reminded of the blessing of a pause in silence.

In her acceptance speech, the British actress, film-maker, and poet, Michaela Coel, the first black woman to win an Emmy Award for Outstanding Writing, said,

“In a world that entices us to browse through the lives of others… [and] to be constantly visible (for visibility these days seems to somehow equate to success), do not be afraid to disappear, from it, from us, for a while, and see what comes to you in the silence.” (Acceptance speech 2021 Emmy Award for Outstanding Writing for a Limited or Anthology Series or Movie for HBO’s I May Destroy You).

Today, we learn to disappear for a while, into the silence, to receive some reprieve through the rhythms of prayer. For……

These rhythms of prayer heal us of our restlessness and addictions.

These rhythms of prayer guide us to commune with God.

These rhythms of prayer offer us the beautiful gift of a yielded life.

These rhythms of prayer sustain us over the long haul of discipleship.

These rhythms of prayer bring us life.

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MFIS Conference 2024: Shepherding God’s Flock

I arrived early for the conference. Pastors were around several tables, having their nasi lemak and coffee for breakfast. I sat down with Dora and Pastor Timothy Chow and had casual conversations that normal people have. I feel relaxed and a sense of belonging. The conference began with singing and prayerful worship. The presence of God can be felt. I needed it. The Presence. I am sure other shepherds were drawing down the graces too. These are ministers who carry heavy responsibilities. Some may be discouraged, weary and heavy-laden, and some may be hurt, fearful or frustrated. Only the Chief Shepherd knows their specific needs. We pray the Holy Spirit will expertly tend to each one uniquely.

The fear of the Lord

I was blessed by the first session, “Shepherding God’s Flock in the Fear of the Lord” delivered by Pastor Gabriel Han. Gabriel mentioned how in recent decades the church had flirted with a different gospel: hyper-faith, self-centred favour, prosperity, and pampering emphases, but these days are over and the time has come for the church to heed the message of holy love and holy fear. He talked about what a church with the fear of the Lord would look like, expounding on how Ananias and Sapphira’s deceit with offerings were met with death. “And great fear came upon the whole church and upon all who heard these things.” (Acts 5:11) As shepherds we need to serve in all aspects of ministry with a sense of holy reverence before God. One statement that struck me was: Perfect love casts out all fear of man and inspires a godly fear of the Lord.

I believe the Spirit underlined his concluding words. He appealed to pastors to grow in the fear of the Lord so that their lives would impact the congregation, causing God’s light to shine upon them and inspire growth in the church. “The God of Israel has spoken: the Rock of Israel has said to me: When one rules justly over men, ruling in the fear of God, he dawns on them like the morning light, like the sun shining forth on a cloudless morning, like rain that makes grass to sprout from the earth. (2 Samuel 23:3,4) I could sense the Spirit stirring in the pastors a desire for the fear of the Lord in their lives.

Saint and sinner simultaneously

The second session was a surprise for me. However, it demonstrated the openness of the MFIS leadership team to have invited a Presbyterian pastor, Keith Lai, to speak on the topic of “Understanding Leadership Failures and Avoiding Common Pitfalls”. I have known Keith for some time. He is one of the seven wonders of the Presbyterian church! I wondered how a Presbyterian minister who exercises the charismatic gifts managed to survive, indeed, thrive, in a denomination generally known to be doubtful, if not suspicious, of all things charismatic. In fact, he is open to all the Lord had for him and shared how he learned from the Baptist, the Methodist, and the Catholics, not just the charismatics. Fascinating and mind-opening.

Many notable ministers and ministries have fallen into disrepute and brought shame to the Lord’s name. However, Keith challenged the common reaction of shock and surprise of many Christians when they hear of notable preachers who have fallen into sin. They should not be surprised because theologically all believers are “simul justus et pecator” (“simultaneously saint and sinner”). All believers, including pastors and leaders, are like sheep and are susceptible to falling if not for the grace of God keeping us. We are all works in progress and are still being sanctified. Only in our glorification will we be finally free from the “presence of sin”. In the meantime, we notice the struggle of the desires of the Spirit with the desires of the flesh.

Seven times seven

By the end of the second session, I was full. I had received much to chew on and digest. But in typical Singaporean style, we had to pack in more! This session however was very encouraging. It showed MFIS intention of “connecting the generations and growing together in the 5-fold gifts” (from MFIS mission statement). Seven young ministers will each preach for seven minutes enlarging from the text in Psalm 78:72 “And David shepherded them with integrity of heart, with skillful hands he led them.”

Straightaway, I happily recognized one of my home church pastors Tom Cannon, and my pastor friend’s son, Jireh Chee. The seven young ministers were clear communicators infused with life and I was blessed as they turned around the verse like a diamond and let the conference see different aspects of shepherding, drawn from the life of David. My brain by this time was bursting with content and I was thankful that lunch was next, and what a sumptuous buffet it was – comparable to the spiritual food we just had.

Afternoon workshop

Now the lunch has put me on screensaver mode, and I wondered how to keep alert during the workshop. There were three workshops on offer: “Your Church is a House of Prayer: From Prayer Meeting to Prayer Movement” by Lai Kheng Pousson; “Shepherd from Rest” by Eugene Seow; and “Staying Fresh in the Ministry” by Pastor Calvin Lee. I have not seen or heard from Eugene for many years so I went for his workshop. It helped that I was in front – it kept me awake.

Eugene Seow shared with us that he was no longer in F.C.B.C. and is now a pastor with Living Sanctuary. That’s news to me. I was happy to hear him talk about the meaning of sabbath rest for pastors. One thought that resonated with me was that God created man on the sixth day. Then on the seventh day, which God separated as holy sabbath, was Adam’s first day, a day of rest, of being with God. God wanted man for himself. It goes against some common notions we have of the sabbath. It’s not the last day but the first day. It’s not time to wind down but to wind up. It’s not arriving but taking off. It’s not leftovers but first fruits. It’s not closing but a new beginning. This is a refreshing perspective. He ended with two practical applications: Remember (Exo 31:12), and Listen (Isaiah 55:P2,3 Hebrews 3:15, 4:7).

Corporate prayer

The session ended and we sang and prayed in the truths we heard all day. My upper back was aching and Pastor Isaiah noticed it and he prayed for me. That was so good. One more plenary session to go. Can this aching body and saturated mind take in more? Come on!

The grand finale

The new chairman of MFIS is Pastor Samuel Gift Stephen. I heard his father preach long ago in the late 1970’s when he was the pastor of a Finnish Mission church called Praise Evangelical Church. It was wonderful then to see the son on the stage and the dynamism of his preaching.

The topic was “Recognizing False Ministries and Teachings” and he was the right person to carry the last session. He was constantly reaching out and drawing responses from the pastors. He connected and engaged us effectively. He taught about the identifying traits of false teachings and ministries: conflict with Scripture, focus on material gains, lack of fruit, and authority without accountability. He also shared strategies he uses to vaccinate his members: equipping and biblical training, promoting open dialogues and forums, establishing clear doctrinal stands and practices, and fostering a culture of accountability. Effective communication within the time allotted. Great, what a full day! Homeward bound.

As I reflected on the conference the next day, I concluded that the speakers had communicated highly relevant and helpful subjects to the pastors. I wish I had such input earlier in my pastoral ministry. I was glad there were 150 participants from 58 churches in the conference. May these pastors and leaders shepherd their flocks with integrity and skilful hands. Amen and amen!

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Ministers Fellowship International, Singapore (MFIS): How it is Different

I became part of MFIS after my retirement in 2020. My retirement opened a new chapter in my life and ministry. I gave God an open page to start writing whatever he wished. I was open to God and whatever he brought my way. MFIS is one of the new things.

I have attended several of their organized seminars, conferences, and fellowship group meetings. I have met with many pastors, particularly pastor Gabriel Han (the lead apostolic elder) and pastor Chua Hock Lin (former Chairman of MFIS). Their care and prayers warmed my heart. I felt blessed.

Different Christian bodies

I have come to see that MFIS is different from other organizations. For instance, the church I serve is a member of the National Council of Churches (NCCS). This council is recognized by the Singapore government as the representative of Singapore Protestant churches. It is an association of churches and other Christian organizations. Membership is by a church not by an individual. Their main aim is to unite churches and to represent their concerns with the government.

Another association of churches is the Evangelical Fellowship of Singapore (EFOS). This group was formed after the historic 1978 Billy Graham Crusade in Singapore. EFOS aims include upholding the evangelical faith and fostering the cooperation of churches and Christian organizations.

The Love Singapore movement is a network of about 150 churches. These churches are galvanized to pray for Singapore and reach out to the lost. They are known for their annual Prayer Summit for pastors and ministry leaders. Another regular program is the 40 Days prayer season which culminates in a city-wide concert of prayer in conjunction with the National Day.

The Alliance of Pentecostal & Charismatic Churches of Singapore (APCCS) is a network of churches, Christian organizations, and pastors. They want to serve pastors and leaders by representing their interests as advocates and help with resourcing churches.

How is MFIS different?

The MFIS is different from the organizations described above. It is strictly a fellowship of pastors and not of churches and Christian organizations. It does not try to represent the church’s views to the government. It is more people-oriented than program-oriented and is focused on the pastors’ well-being. Their goal is to connect pastors to facilitate their growth and develop the five-fold gifts of Ephesians 5:11. Pastors are placed in different fellowship teams that meet quarterly to share and pray together over a meal. They encourage the development of the five-fold gifts through seminars and its annual conference.

Here is the official mission statement of MFIS: “Ministers Fellowship International Singapore is a ministerial community rather than a church association. Our focus is on nurturing genuine relationships, connecting the generations and growing together in the 5-fold gifts according to Ephesians 4:11.”

I believe it is vital for all pastors to develop friendships with pastors from other churches. All pastors need a safe place to share their victories and failings. Everyone needs to receive prayer and to share resources. The MFIS provides a platform for such relationships to be nurtured. This is what makes MFIS unique among the Christian associations.

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