When under stress, the most important thing for me is to meditate and pray, relinquish the desire to have things my way, and rest in His love and power. Going to the hill for a trek also does quite a few things for me. Its an exercise that I do not mind doing during a […]
On Monday, a friend told me that we need to learn to be fully present and learn to savor life. Singapore is all rush and no hush. We do not savor our food; we gulp it down. The same with people. We are not fully present with them. Our minds wander. We think we […]