Slow down, man

I wish there was a mad rush to slow downSingaporeans walk faster than any other people in the world, this data from a study of 32 cities of the world done in 2007. Next in rank is Copenhagen, Madrid, and Guangzhou. Compared to a similar study done in the 1990s, Singaporeans speed increased by 30%. This reflects the hurry and pressure of the day. It points to a physical and social health that needs to be monitored with concern. Christians are not exempted from this. We live in a social system that traps us with patterns of behaviour that is difficult for us to extricate from.

As Christians we can make a difference. We have Christ who dwells in us who is greater than the world outside. We can start by realizing our hurrying does not achieve the purposes of God. Jesus was busy but was never hurried. He lived in another realm called shalom. He abided in an awareness of God and the divine activity around him.

We can imitate Jesus and learn to press the pause button in our daily life: a pause pregnant with silence and a fresh awareness of God’s presence.  Be still and silent for two or more minutes at some points in the day. Breathe deeply and slowly and be aware of His loving presence. Imagine Christ smiling before you. Slow down to the rhythms of God’s grace.

Do this as a fun experiment for a start and see if it heals you of the pandemic called hurry.

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