Solitude is defined by the dictionary as the state of being alone. However, in Christian spirituality, we refer to the spiritual practice or discipline of solitude as being alone for the exclusive purpose of fellowship with God. We do not seek to be alone because we are uncomfortable being with people and wish to avoid […]
One day my daughter suggested that we fast once a week. Fasting was occasional for me – when there was a pressing need. Fasting as a regular spiritual discipline? I was game to try and so was my wife. We decided that our fast would begin after the dinner of the previous night. Then on […]
Checking in with our feelings at the beginning is another tool or aid to prayer. To be aware of our emotions is a good prelude to authentic prayer. We are praying as a whole person. We do not come to God only with our minds and reason. We come to him with body, mind, and […]
This picture caught my attention more than others I took that day. Sometimes I intuitively sense that the photo has more than lines, light and shadows. It is more than just an interesting composition. It is worth going back to it, gaze at it in stillness and silence, and let the Spirit blow as he […]
“It felt like monkeys jumping from branches to branches. More than one monkey.” The person was talking about the experience of preparing to pray and meditate. This is common and something we need to expect and learn to stay calm about, take action and carry on. THE CHALLENGE OF INNER NOISE Our mind is like […]
One of the things I learned from being in prayer retreats is the importance of a rested body to prayer. I would be encouraged by the spiritual director to settle in and relax, take walks and sleep as much as I needed. He knew from experience that many Singaporeans who came for retreats were usually […]