One day my daughter suggested that we fast once a week. Fasting was occasional for me – when there was a pressing need. Fasting as a regular spiritual discipline? I was game to try and so was my wife. We decided that our fast would begin after the dinner of the previous night. Then on […]
Checking in with our feelings at the beginning is another tool or aid to prayer. To be aware of our emotions is a good prelude to authentic prayer. We are praying as a whole person. We do not come to God only with our minds and reason. We come to him with body, mind, and […]
This picture caught my attention more than others I took that day. Sometimes I intuitively sense that the photo has more than lines, light and shadows. It is more than just an interesting composition. It is worth going back to it, gaze at it in stillness and silence, and let the Spirit blow as he […]