On Monday, a friend told me that we need to learn to be fully present and learn to savor life. Singapore is all rush and no hush. We do not savor our food; we gulp it down. The same with people. We are not fully present with them. Our minds wander. We think we […]
This was indeed the reward of trekking in Mulu national park: to see millions of bats fly in a single stream in a snaking formation . At sunset, every day, they leave the Deer Cave (where they rest and roost) to spend the night feeding on insects in the rainforest of Mulu National Park, a […]
The trek began early in the morning. We were all geared up and well covered. There was nervousness and anticipation mixed together. It really helped that we were team and we had a reliable guide in Pasang. We all wanted to enjoy the beauty of sunrise at Poon Hill. We arrived early. The sun was […]
It was after much thought and prayer that I decided to organize and lead a church-based expedition – Mt Kinabalu Youth Adventure 1, in March 2005. The idea was to use a physical challenge that was demanding but doable, to imprint confident life attitudes that will be useful for young and old to learn. A […]